Teacher training is
held at Trinity Yoga - Application - April
Farrell-Hasty's Bio - Current Workshops
Trinity Yoga Studio,
Inc. - MAP
Contact April ~ (813)
545-9613 ~ peacefulotus@yahoo.com
The books you need for teacher training
are:
Peaceful Lotus Teacher Training Manual
Your Journal of Yoga ~
April Farrell-Hasty
Yoga for the three Stages of
Life ~ Srivatsa Ramaswami
Light on Pranayama ~ BKS Iyengar
Yoga for Common Ailments ~ Dr. Nobin
Mnrow, Dr. Nagarathna, Nagendra
Yoga for Body Breath and mind ~ Mohan
Yoga Therapy ~ Mohan
Heart of Yoga ~ Deskkchar
Peaceful Lotus Curriculum includes:
Teacher Training is 10 weekend workshops, one weekend per month.
Cost is
$250.00 per training weekend, due each month.
1. Practice of and learning how to teach a basic beginning
intermediate and advanced yoga class, including:
Asanas and Sun Salutation and lots of practice
teaching.
Pranayama (includes Abdominal Breathing, Full
yogic breath,Ujjayi, Alternate Nostril and more. )
2. Yogic theory and philosophy, including:
The four paths of yoga
The Yoga Sutras, including Yamas and Niyamas, Hatha
Yoga Pradipika, Bhavagad Gita, Upanishads, and
much more.
3. Anatomy Physiology and kinesiology as they relate to yoga practice.
4. How to draw yoga stick figures
5. Backbends, inversions
6. Sanskrit, learn basic Sanskrit
including pronunciation
7. Philosophy, Ethics, lifestyle.
8. Pranayama kryias and bhandas abdominal breathing including:
Full yogic breath ~ anuloma viloma ~ Advanced pranayama ~ Bandhas
The kriyas: Jala and
sutra neti, nauli, dhauti, basti tratak, kapalabhati
The bandhas: Jalandhara, Moola, Uddiyana
9. Teaching distinctive bodies (seniors, pregnancy, overweight,
Illness, and kids.)
10. Relaxation yoga (coping with stress, Yoga Nidra,
Shavasana and relaxation using props) How to teach a yoga workshop,
and yoga retreats.
11. The business of yoga (how to begin as a yoga teacher)
12. Meditation Various
Meditation methods; mindfulness, walking meditation, use of a mantra.
Guide to meditation
What is meditation?
Why meditate?
Theory
Application April
Farrell-Hasty's Bio